I’m the founder of Maternal Mind Therapy and a Licensed Clinical Mental Health Counselor in North Carolina.

I provide therapy during preconception, pregnancy, postpartum, and early motherhood.

Many of the people I have worked with have experienced trauma, anxiety, mood-related concerns, birth-related distress, and challenges related to identity shifts and adjustment.

Therapy is a space to slow down, make sense of what you’re experiencing, and build greater emotional steadiness and self-trust at a pace that feels supportive and sustainable.

My approach is about creating a safe space to understand what you’re experiencing, and supporting meaningful, sustainable change.

Therapy is a journey. I offer a steady, respectful therapeutic relationship where your experiences are taken seriously and your pace is honored.

You do not need to be in crisis to benefit from therapy. You are welcome to bring uncertainty, ambivalence, or simply the sense that something feels off.

Together, we will work towards greater clarity, emotional steadiness, and a more connected relationship with yourself during this chapter of life.

Our work together is paced carefully and shaped by your needs, values, and goals. We focus on what feels most important in your life right now, while also attending to patterns that may be contributing to distress.